Feb 23, 2022
Who doesn't love a little self care to raise their vibes?! Recently I was asked how I use self care to get out of a rut and embody my highest self, so I decided it deserved it's own episode. This episode is really important because self care isn't just about a bubble bath and glass of wine. A big part of self care is about the INNER work you do on yourself to feel and BE your best. I dive into it all this episode... the rituals & inner work, using self care to get out of a rut, tips for making self care a part of your daily routine, using self care to embody your higher self, my self care faves and more!
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